Looking for a way to get out from under the stress?
Ever wonder when your magical ability to stop or slow time will emerge? We’ve all found ourselves overwhelmed by our calendar or our to do list.
We may not be able to slow down the requests but we can get better at managing the time, prioritizing our work, narrowing our focus and saying no when we should which will allow us to use our time more wisely. In this talk you will learn the 6 principles of time management which will give you the ability to take control of your time and your work.
Key points will include:
- Examining the effects of context switching
- Practicing one of three task prioritization techniques
- Evaluating when is the best time to do different kinds of tasks for you
- Deciding how you will focus your time and create ritual to lower the mental burden
- Analyzing the value of saying “no”
Jessica Katz is the founder of Liberated Elephant. She is a trainer, mentor, and coach passionate about working with individuals, teams, and leaders to help them discover and nurture their authentic selves and uncover solutions that move their organizations forward. Jessica’s methodology is informed by Agile values, principles, and practices, and she creates a safe space for clients to be wholly themselves without judgement.
